Category: Fitness Tips
Creating Smart Passive Income with Pat Flynn

Creating Smart Passive Income with Pat Flynn

Creating Smart Passive Income with Pat Flynn Pat Flynn was an A student with an architecture degree. He had the job, the fiancé, the career he had studied for, and then the recession hit. He was laid off and fell into a depression. After watching Back to the Future SIXTY times and feeling sorry for himself, he decided ...

One on One, Coaching and Retreats for health and fat loss

One on One, Coaching and Retreats for health and fat loss

Are you wanting PERSONAL attention to breakthrough your Fat Loss Blocks? Working with me takes away ALL the guess work! I have helped over 100,000 woman breakthrough their fat loss hurdles, improve their health and their lives! I have many books and programs that can walk you through this however, when you work ...

UnF*ck Your Brain with Kara Loewentheil

UnF*ck Your Brain with Kara Loewentheil

UnF*ck Your Brain with Kara Loewentheil Kara Loewentheil knows a thing or two about confidence! For years, she battled the stories she would make up about what a text, or email tone meant and how she “thought” people did not like HER! TODAY, she is a Master Certified Coach with a B.A. from Yale and J.D. from Harvard ...

SunButter Chocolate Cups

SunButter Chocolate Cups

SunButter chocolate cups! Omg you all! Me and my good friend and author  Liana Werner-Gray just made the BEST Nut-Free Dairy free “non” peanut butter chocolate cups! I am OBSESSED with these! This is so amazing too because my daughter is allergic to all nuts. She has never had a “peanut butter cup…” What a GREAT ...

I am becoming the type of person who

I am becoming the type of person who

“I am becoming the type of person who” I am not at all a yogi. I’m also not a regular meditator. And I’ve certainly never been described as a zen like, still or patient human. I would not be described as ANY of those from my closest friends, my family or even my dog Flops. Getting stuff done at hyper speed has ...

How to be Authentically YOU with Jamie King

How to be Authentically YOU with Jamie King

How to be Authentically YOU with Jamie King Jamie King caught my attention! Her bright PURPLE hair, her many tattoos, her totally unique expressive self… I wanted to know HOW this girl who stands out so much has so much confidence! I also wanted to know HOW she created and built a 7 figure coaching business SO FAST. ...

The Best Air Purifier for your health

The Best Air Purifier for your health

The Best Air Purifier for your health… Recently, I have been on a quest for all things to help us thrive in middle age and beyond.  My mantra is that we are not too old and it is not too late so I BETTER walk the walk! I have been looking at everything… What we eat, what we do, what we think, what we drink, but I had ...

Creating Subconscious Transformation with Jim Fortin

Creating Subconscious Transformation with Jim Fortin

Creating Subconscious Transformation with Jim Fortin Jim Fortin was a name I kept hearing over and over again from people I admire. He is the coach behind some of the greatest coaches. After listening to over 50 hours of him on his platforms I HAD to know more. How does he KNOW what he KNOWS? I mean, Jim Fortin is ...

I used to be a Tan-arexic

I used to be a Tan-arexic

I used to be a Tan-arexic. I was warned but I didn’t want to hear it. “The sun will age you.” “It will wrinkle your skin.” “The sun will make brown spots.” Back then, 16-24 “middle age” felt SO FAR AWAY. I loved the sun, the way it felt on my body, the sense of peace it gave me and I felt so STRESS FREE floating away ...